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Meditation 101

April 21 @ 12:00 pm - 2:30 pm

Have you ever wondered what meditation is?

How meditation works?

Do you feel like you’re mediating wrong or it’s not “working” for you?

Would you like to go deeper with your already existing practice?

Meditation is the “KEY”, the guide, the answer to everything! There is so much scientific proof to show one’s brain that meditates and one that doesn’t that it’s almost undeniable the benefits of meditation. Many, many successful leaders, athletes, business and health professionals claim how much meditation has helped them, personally and professionally.

It is the door to your psychic abilities, assists in quieting your mind, training your body to breathe correctly, to focus your mind, to center and ground you on a daily basis, which will assist you during your everyday life and will help train your mind and body to hold you steady through a crisis. Meditation is the answer you’ve been seeking!

Come join us to learn mediation basics and learn how to heal yourself through guided imagery.

Meet your spirit guide, angelic helpers, loved ones, and your animal guides or power animals. If you already meditate then you may deepen your already existing bond with your current guide or possibly meet a new one who will assist you on the next chapter of your journey.

Learn several ways to meditate.

Feel the benefits of meditation in this workshop itself and how to successfully meditate at home.

There are several techniques on how to heal yourself of those pesky thoughts, old emotional patterns, and even bring relief to any physical pain you’ve been experiencing and much more…

You will be guided through 2 meditations and we will stop in between each one and process or share your experience or pass if you choose. Wear comfortable clothes, bring a mat, blanket, cushion, or slippers for your feet and anything else that might make you feel comfortable and more relaxed.

All the hand-outs, snacks, and material is provided in class so just bring a pen.

I credit meditation for not only saving my life, literally, but also that is where my gifts began and still to this day, increase and sharpen. Yours can too!

Class runs from 12:00pm-3:00 pm and the investment is only $55. Reservations and pre-payment required. click here to reserve your space http://allspirithealing.com/meditation/

I look forward to seeing you soon!


April 21
12:00 pm - 2:30 pm
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2217 Silvernail Rd, Pewaukee, WI United States
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